I have been blessed by being led to EFT (Emotional Freedom Technique). I was seeking for a way to get rid of my negative emotion from the past. It keeps getting triggered and upsetting my everyday life. I had my Aunt drawing negative emotions out with her skills as a massage therapist, but she lives 5 1/2 hours away. I needed a local outlet.
I tried to look up her therapy but didn't find it since I didn't know what it was called, but I came across EFT after a few days of searching on the internet. A chiropractor talked about it and then I was able to look it up specifically. I found EFT for Dummies at the library and have felt at peace and excited (if those two words can go together) to have this answer.
I am excited to use the atonement since Christ suffered for our fears and hurting as well. We are allowed to find peace and I'm so grateful.
I called my sister and asked if she had heard of it. After I explained it, she said she had used it in her therapy and still uses it now. She just didn't know it was called EFT. It will be a long road but now I have a tool that can help me use the atonement to help me find emotional peace.
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